I release any unpleasantness from the past and let it sail away.
I envision it going through the mists of my memories,
over the horizon, and out of sight. Love rushes in to fill
any empty places within my heart or mind. Now I am free
to do what is before me and free to do it better than ever
before. I am free to enrich my life and everything concerning me.
Found the above while going through some papers last night. It helped me through some pretty rough times, so I thought I would share it with you in case you can use it. Have a great day.