On Tuesday Isaias hit us and hit us hard. Trees down all over the place. Was sitting in my rocker and heard a loud crash. Looked out the window and this is what I saw.
Well, nosey as I am, it gives me a good view of what is going on...
I've been trying to get a morning walk in every day. It not only helps with my weight gain, but also helps to keep my legs moving. Walking has become difficult, and I know it comes from too much sitting. But, it's so hard. I try, but I just can't get myself motivated. I know I have to pull myself out of this rut, but it's so hard...and really my grief counselor is no help. But, maybe that's because I don't tell her things. I don't want to prolong this any longer than I have to. I do much better in a group setting. My Wednesday evening group has been so helpful to me. In fact, taking care of ourselves was our topic this past Wednesday, and I got quite a few suggestions.
The weather doesn't help either. Perhaps if it was cooler and more brisk I would feel like it. But it's been so darn hot and humid here....and I've never dealt well with that. I am pretty sure when the cool down comes it will be much easier to get out of the house.
Have a wonderful weekend.