Tuesday, November 17, 2015

Tuesday Thoughts

Drag your thoughts away from your troubles--by the ear, by the heels, or any other way you can manage it. It's the healthiest thing a body can do.
 Mark Twain 

Good morning everyone. Looks like we are in for another nice day. It's going to be a quiet one for me. No more Tuesday classes. Both have ended so today I'll just be hanging about the house. That's okay.  I've plenty of things to keep me occupied.  

Ralph finished his class as well. Not quite what I expected. I thought he'd have class awhile longer, but they gave a sample test yesterday, and he passed with flying colors. They told him that he doesn't have to sit through this part of it and referred him for his physical and gave him info on getting his permit. Once he gets his permit he returns to school to learn how to drive the big rigs and buses. I'm just a bit fearful about that physical, though. It's quite intense with certain things they look for--high blood pressure, heart problems, epilepsy....and amongst other things eye problems and lung problems, both of which he has. Will just have to wait and see.

Heard on the news last night that November and January are going to be above average in temperature, but come January and February we're going to be in for extremely cold temps and lots of ice and snow. Sure hope that doesn't come true. February starts the new semester and already I am looking forward to it. Already signed up for one class 'Psychology of Political Activism: Women Changing the World'. Can't wait for it to begin. Of course with the holidays in between, time should go quickly.
Here's some info from class Thursday. More to come.

We should drink one ounce of water for every 2.2 pounds of body weight.

Apple Cider vinegar helps digestion, bloating, gas, and heartburn.

Aging weakens our digestion. Taking Dietary enzymes BEFORE or AFTER meals is important.

Amino Acids should be taken on an empty stomach. One hour BEFORE or two hours AFTER a meal.

Herbs should be taken WITH meals.

The amino acid, NAC (N-Acetyl Cysteine) helps with lung conditions such as COPD.

For Macular Degeneration....Macular from Invite Health. Eat kale every day to keep it from progressing.

AHCC...mushroom blend used by over 700 hospitals around the world. For:
Stress induced high blood pressure

Increases NK cells by 300-to800%

Increases T Cells by 200%

Available in 500 mg tablets. 3000 a day for cancer. (Remember, my teacher had Stage 4 liver cancer and was given on two months to live 20 years ago. He is cancer free)
Have a good one.


  1. What is that mushroom stuff. It is the first time I am hearing anything about it. Thank you so much. I am off to Google it now!