Friday, November 6, 2015

Friday Roundup

I am convinced that there are times in everybody's
experience when there is so much to be done, that
the only way to do it is to do it is
to sit down and to do nothing at all.

Fanny Fern

Good morning, everyone.  Wow, it is going to be 75 degrees on October 6th....and it is so humid.  Yukky weather, but this is the last of it from what I hear. Tomorrow back to the 60's, much more comfy in my book.

I am not going to begin yoga this week. Instead today I am off to get a much needed haircut. When I have to start using hairspray to make it look halfway decent, I know it's time. Pampering time again. Oh, I how I love those Chinese salons. They treat you like a million bucks. No such thing as 'just a haircut'. I'm also in for a full head, shoulder, and upper back massage as well.
I have gathered  some interesting information in my Holistic Healing class to share with you next week.  I wanted to share some this past week, but didn't get a chance. . Promise next week I will. One thing I have already incorporated is adding half a teaspoon of cinnamon to my morning oatmeal everyday. It has been shown to lower blood pressure.

So,I stopped at the Rite Aid by Weight Watchers yesterday to find out about having my RX transferred there, and they are telling me that it's best if I call my doctor and get new prescriptions, that transferring my two refills from the other Rite Aid is too difficult. Difficult????? What could be so hard? Isn't everything computerized? My doctor just gave me this RX last month.  This is totally ridiculous, and I am more than furious with Pathmark.  No way to treat a 'valued' customer, but, of course, since they are closing, they don't have to worry about their 'valued' customers anymore.

Speaking of Weight Watchers, took off another .6 pounds. That is 42 pounds altogether. Our new leader is a sweetheart. I think they made the perfect choice. It's nice to be able to sit and cross my legs, tie my shoes without a problem, and bend over and be able to touch the floor. 

Well, that's about it for this week.  Hope you all have a fantastic weekend. 


  1. I'm in awe of your 42 pound weight loss -- congratulations!

  2. Congratulations on the weight loss.
    Hiss and spit on the pharmaceutical front.